The 5-Minute Sculpt Ritual Method™ Challenge
Powered by Fascia Flow Activation™ & created by Licensed Aesthetician Amber Boone
The 5-Minute Sculpt Ritual Method™ Challenge
A free 5-day gua sha-based sculpting challenge that teaches you how to activate your fascia for faster lifting, less puffiness, and a naturally sculpted look — in just 5 minutes a day.
No experience needed. Any gua sha tool works. All videos delivered by email + YouTube.
WHY THIS IS DIFFERENT
Your face isn’t just aging — your fascia is slowing down.
And once your fascia becomes tight, dehydrated, or stuck, your jawline softens, puffiness increases, and your features lose definition.
But when you activate the fascia before sculpting?
Everything changes.
The 5-Minute Sculpt Ritual Method™ uses Fascia Flow Activation™ — a simple sequence designed to melt tension, wake up circulation, and make gua sha work better, faster, and with longer-lasting results.
This isn’t another random gua sha routine.
This is a method.
WHAT YOU’LL LEARN
In just 5 days, you’ll learn how to:
Activate fascia for faster sculpting results
Reduce puffiness + fluid retention
Sculpt your jawline and cheeks
Release tension patterns that age the face
Improve circulation for a natural glow
Perform a full 5-minute facelift ritual you can do daily
Everything is beginner-friendly and takes just five minutes.
THE 5-MINUTE SCULPT RITUAL METHOD™
Powered by Fascia Flow Activation™ & created by Licensed Aesthetician Amber Boone
Step 1 — Prep
Prepare the skin and fascia with Glow Elixir to create movement, glide, and intention.
Step 2 — Melt
Warm and soften fascia to release tension and begin circulation.
Step 3 — Activate (Fascia Flow Activation™)
Wake up the fascial layers with intentional activation moves for deeper sculpting.
Step 4 — Sculpt
Use gua sha to lift, define, and contour the jawline, cheeks, brow, and eyes.
Step 5 — Flush
Clear stagnant fluid through lymphatic drainage to reduce puffiness and reveal natural glow.
This challenge is perfect if you:
Feel puffy or tired, especially around the eyes or jaw
Want natural alternatives to injectables
Want a simple, quick daily routine that actually works
Are curious about fascia and sculpting but don’t know where to start
Want to feel more lifted, defined, and confident
Are ready for a holistic beauty ritual that fits into your life
If you’ve never stuck to gua sha before, this will change everything.
When you join the free challenge, you’ll receive:
5 days of follow-along sculpting lessons
Video tutorials sent daily
A printable 5-Minute Sculpt Ritual Guide
Before/After Tracking Sheet
Access to the challenge recordings
Fascia Flow Activation™ cheat sheet
All yours — free.
(Value: $97)
Meet Amber
Holistic Licensed Aesthetician, facial anatomy educator, and creator of the 5-Minute Sculpt Ritual Method™.
After over a decade of hands-on skin therapy, she developed this method to help women lift, sculpt, and glow naturally — without botox and fillers.
This challenge is her signature introduction to the method that’s transforming how women approach holistic beauty.
FAQ
Do I need a gua sha tool?
Yes — any gua sha stone will work beautifully.
I’m totally new — is this beginner-friendly?
Absolutely. The method is simple and gentle.
Are the videos live?
Videos are pre-recorded and released daily. You can watch anytime.
What if I can’t participate Jan 5–10?
You’ll get the recordings and can do the challenge at your own pace.
Is this really free?
Yes. This is your introduction to the Sculpt Ritual Method. No catch.